NST to PST
Converting a fixed time. America/St_Johns → America/Los_Angeles
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Convert a specific time minutes work, not just whole hours
Hour by hour
| NST | PST | 24h | Good to call? |
|---|---|---|---|
| 12am | 7pm Tue | 00:00 → 19:30 | asleep in NST |
| 1am | 8pm Tue | 01:00 → 20:30 | asleep in NST |
| 2am | 9pm Tue | 02:00 → 21:30 | asleep in NST |
| 3am | 10pm Tue | 03:00 → 22:30 | asleep in PST |
| 4am | 11pm Tue | 04:00 → 23:30 | asleep in PST |
| 5am | 12am | 05:00 → 00:30 | asleep in PST |
| 6am | 1am | 06:00 → 01:30 | asleep in PST |
| 7am | 2am | 07:00 → 02:30 | asleep in PST |
| 8am | 3am | 08:00 → 03:30 | asleep in PST |
| 9am | 4am | 09:00 → 04:30 | asleep in PST |
| 10am | 5am | 10:00 → 05:30 | asleep in PST |
| 11am | 6am | 11:00 → 06:30 | asleep in PST |
| 12pm | 7am | 12:00 → 07:30 | awake, not at work |
| 1pm | 8am | 13:00 → 08:30 | awake, not at work |
| 2pm | 9am | 14:00 → 09:30 | both at work |
| 3pm | 10am | 15:00 → 10:30 | both at work |
| 4pm | 11am | 16:00 → 11:30 | both at work |
| 5pm | 12pm | 17:00 → 12:30 | awake, not at work |
| 6pm | 1pm | 18:00 → 13:30 | awake, not at work |
| 7pm | 2pm | 19:00 → 14:30 | awake, not at work |
| 8pm | 3pm | 20:00 → 15:30 | awake, not at work |
| 9pm | 4pm | 21:00 → 16:30 | awake, not at work |
| 10pm now | 5pm | 22:00 → 17:30 | asleep in NST |
| 11pm | 6pm | 23:00 → 18:30 | asleep in NST |
Call times
Both places are at work between 2pm and 17:00 in St Johns — 9am to 11am at the other end.
7pm
8pm
9pm
10pm
11pm
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
Questions people ask
What time is it in PST when it is 9:00 am in NST?
4:30 am in PST the same day.
How many hours ahead is PST of NST?
PST is 4 hours 30 minutes behind NST. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between NST and PST?
Both places are at work between 2pm and 17:00 in St Johns — 9am to 11am at the other end.
When does the difference between NST and PST change?
NST: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). PST: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).