Los Angeles to Panama City
Converting a fixed time. America/Los_Angeles → America/Panama · 4,831 km (3,000 miles) apart
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks here do not change — this zone stays on the same offset all year.
Convert a specific time minutes work, not just whole hours
Hour by hour
| Los Angeles | Panama City | 24h | Good to call? |
|---|---|---|---|
| 12am | 2am | 00:00 → 02:00 | asleep in Panama City |
| 1am | 3am | 01:00 → 03:00 | asleep in Panama City |
| 2am | 4am | 02:00 → 04:00 | asleep in Panama City |
| 3am | 5am | 03:00 → 05:00 | asleep in Panama City |
| 4am | 6am | 04:00 → 06:00 | asleep in Panama City |
| 5am | 7am | 05:00 → 07:00 | asleep in Los Angeles |
| 6am | 8am | 06:00 → 08:00 | asleep in Los Angeles |
| 7am | 9am | 07:00 → 09:00 | awake, not at work |
| 8am | 10am | 08:00 → 10:00 | awake, not at work |
| 9am | 11am | 09:00 → 11:00 | both at work |
| 10am | 12pm | 10:00 → 12:00 | both at work |
| 11am | 1pm | 11:00 → 13:00 | both at work |
| 12pm | 2pm | 12:00 → 14:00 | both at work |
| 1pm | 3pm | 13:00 → 15:00 | both at work |
| 2pm | 4pm | 14:00 → 16:00 | both at work |
| 3pm | 5pm | 15:00 → 17:00 | awake, not at work |
| 4pm | 6pm | 16:00 → 18:00 | awake, not at work |
| 5pm | 7pm | 17:00 → 19:00 | awake, not at work |
| 6pm | 8pm | 18:00 → 20:00 | awake, not at work |
| 7pm | 9pm | 19:00 → 21:00 | awake, not at work |
| 8pm now | 10pm | 20:00 → 22:00 | asleep in Panama City |
| 9pm | 11pm | 21:00 → 23:00 | asleep in Panama City |
| 10pm | 12am Thu | 22:00 → 00:00 | asleep in Panama City |
| 11pm | 1am Thu | 23:00 → 01:00 | asleep in Panama City |
Call times
Both places are at work between 9am and 15:00 in Los Angeles — 11am to 4pm at the other end.
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Questions people ask
What time is it in Panama City when it is 12:00 pm in Los Angeles?
2:00 pm in Panama City the same day.
How many hours ahead is Panama City of Los Angeles?
Panama City is 2 hours ahead Los Angeles. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between Los Angeles and Panama City?
Both places are at work between 9am and 15:00 in Los Angeles — 11am to 4pm at the other end.
When does the difference between Los Angeles and Panama City change?
Los Angeles: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). Panama City does not change its clocks, so the gap shifts by an hour on that date.