Yangon to Tokyo
Converting a fixed time. Asia/Yangon → Asia/Tokyo · 4,772 km (2,964 miles) apart
7:45 pm in Yangon is
10:15 pm in Tokyo.
19:45 → 22:15 on a 24-hour clock ·
UTC+6:30 → JST
Yangon now
2:20pm
UTC+6:30 · UTC+6:30
Asia/Yangon
Clocks here do not change — this zone stays on the same offset all year.
Tokyo now
4:50pm
JST · UTC+9
Asia/Tokyo
Clocks here do not change — this zone stays on the same offset all year.
Convert a specific time minutes work, not just whole hours
Hour by hour
| Yangon | Tokyo | 24h | Good to call? |
|---|---|---|---|
| 12am | 2am | 00:00 → 02:30 | asleep in Tokyo |
| 1am | 3am | 01:00 → 03:30 | asleep in Tokyo |
| 2am | 4am | 02:00 → 04:30 | asleep in Tokyo |
| 3am | 5am | 03:00 → 05:30 | asleep in Tokyo |
| 4am | 6am | 04:00 → 06:30 | asleep in Tokyo |
| 5am | 7am | 05:00 → 07:30 | asleep in Yangon |
| 6am | 8am | 06:00 → 08:30 | asleep in Yangon |
| 7am | 9am | 07:00 → 09:30 | awake, not at work |
| 8am | 10am | 08:00 → 10:30 | awake, not at work |
| 9am | 11am | 09:00 → 11:30 | both at work |
| 10am | 12pm | 10:00 → 12:30 | both at work |
| 11am | 1pm | 11:00 → 13:30 | both at work |
| 12pm | 2pm | 12:00 → 14:30 | both at work |
| 1pm | 3pm | 13:00 → 15:30 | both at work |
| 2pm now | 4pm | 14:00 → 16:30 | both at work |
| 3pm | 5pm | 15:00 → 17:30 | awake, not at work |
| 4pm | 6pm | 16:00 → 18:30 | awake, not at work |
| 5pm | 7pm | 17:00 → 19:30 | awake, not at work |
| 6pm | 8pm | 18:00 → 20:30 | awake, not at work |
| 7pm | 9pm | 19:00 → 21:30 | awake, not at work |
| 8pm | 10pm | 20:00 → 22:30 | asleep in Tokyo |
| 9pm | 11pm | 21:00 → 23:30 | asleep in Tokyo |
| 10pm | 12am Fri | 22:00 → 00:30 | asleep in Tokyo |
| 11pm | 1am Fri | 23:00 → 01:30 | asleep in Tokyo |
Call times
Both places are at work between 9am and 15:00 in Yangon — 11am to 4pm at the other end.
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both at work
work hours here
awake
asleep
Questions people ask
What time is it in Tokyo when it is 7:45 pm in Yangon?
10:15 pm in Tokyo the same day.
How many hours ahead is Tokyo of Yangon?
Tokyo is 2 hours 30 minutes ahead Yangon. Neither place changes its clocks, so that gap is the same all year. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between Yangon and Tokyo?
Both places are at work between 9am and 15:00 in Yangon — 11am to 4pm at the other end.