New York City to Nampula
Live, right now. America/New_York → Africa/Maputo · 13,047 km (8,102 miles) apart
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks here do not change — this zone stays on the same offset all year.
Convert a specific time minutes work, not just whole hours
Hour by hour
| New York City | Nampula | 24h | Good to call? |
|---|---|---|---|
| 12am | 6am | 00:00 → 06:00 | asleep in Nampula |
| 1am | 7am | 01:00 → 07:00 | asleep in New York City |
| 2am | 8am | 02:00 → 08:00 | asleep in New York City |
| 3am | 9am | 03:00 → 09:00 | asleep in New York City |
| 4am | 10am | 04:00 → 10:00 | asleep in New York City |
| 5am now | 11am | 05:00 → 11:00 | asleep in New York City |
| 6am | 12pm | 06:00 → 12:00 | asleep in New York City |
| 7am | 1pm | 07:00 → 13:00 | awake, not at work |
| 8am | 2pm | 08:00 → 14:00 | awake, not at work |
| 9am | 3pm | 09:00 → 15:00 | both at work |
| 10am | 4pm | 10:00 → 16:00 | both at work |
| 11am | 5pm | 11:00 → 17:00 | awake, not at work |
| 12pm | 6pm | 12:00 → 18:00 | awake, not at work |
| 1pm | 7pm | 13:00 → 19:00 | awake, not at work |
| 2pm | 8pm | 14:00 → 20:00 | awake, not at work |
| 3pm | 9pm | 15:00 → 21:00 | awake, not at work |
| 4pm | 10pm | 16:00 → 22:00 | asleep in Nampula |
| 5pm | 11pm | 17:00 → 23:00 | asleep in Nampula |
| 6pm | 12am Fri | 18:00 → 00:00 | asleep in Nampula |
| 7pm | 1am Fri | 19:00 → 01:00 | asleep in Nampula |
| 8pm | 2am Fri | 20:00 → 02:00 | asleep in Nampula |
| 9pm | 3am Fri | 21:00 → 03:00 | asleep in Nampula |
| 10pm | 4am Fri | 22:00 → 04:00 | asleep in Nampula |
| 11pm | 5am Fri | 23:00 → 05:00 | asleep in Nampula |
Call times
Both places are at work between 9am and 11:00 in New York — 3pm to 4pm at the other end.
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Questions people ask
What time is it in Nampula when it is 5:33 am in New York City?
11:33 am in Nampula the same day.
How many hours ahead is Nampula of New York City?
Nampula is 6 hours ahead New York City. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between New York City and Nampula?
Both places are at work between 9am and 11:00 in New York — 3pm to 4pm at the other end.
When does the difference between New York City and Nampula change?
New York City: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). Nampula does not change its clocks, so the gap shifts by an hour on that date.