EST to EEST
Converting a fixed time. America/New_York → Europe/Athens
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks go back 1 hour on Sunday, 25th October 2026, at 3:59 am local time (3:00 am after the change).
Convert a specific time minutes work, not just whole hours
Hour by hour
| EST | EEST | 24h | Good to call? |
|---|---|---|---|
| 12am | 7am | 00:00 → 07:00 | asleep in EST |
| 1am | 8am | 01:00 → 08:00 | asleep in EST |
| 2am | 9am | 02:00 → 09:00 | asleep in EST |
| 3am | 10am | 03:00 → 10:00 | asleep in EST |
| 4am | 11am | 04:00 → 11:00 | asleep in EST |
| 5am | 12pm | 05:00 → 12:00 | asleep in EST |
| 6am now | 1pm | 06:00 → 13:00 | asleep in EST |
| 7am | 2pm | 07:00 → 14:00 | awake, not at work |
| 8am | 3pm | 08:00 → 15:00 | awake, not at work |
| 9am | 4pm | 09:00 → 16:00 | both at work |
| 10am | 5pm | 10:00 → 17:00 | awake, not at work |
| 11am | 6pm | 11:00 → 18:00 | awake, not at work |
| 12pm | 7pm | 12:00 → 19:00 | awake, not at work |
| 1pm | 8pm | 13:00 → 20:00 | awake, not at work |
| 2pm | 9pm | 14:00 → 21:00 | awake, not at work |
| 3pm | 10pm | 15:00 → 22:00 | asleep in EEST |
| 4pm | 11pm | 16:00 → 23:00 | asleep in EEST |
| 5pm | 12am Fri | 17:00 → 00:00 | asleep in EEST |
| 6pm | 1am Fri | 18:00 → 01:00 | asleep in EEST |
| 7pm | 2am Fri | 19:00 → 02:00 | asleep in EEST |
| 8pm | 3am Fri | 20:00 → 03:00 | asleep in EEST |
| 9pm | 4am Fri | 21:00 → 04:00 | asleep in EEST |
| 10pm | 5am Fri | 22:00 → 05:00 | asleep in EEST |
| 11pm | 6am Fri | 23:00 → 06:00 | asleep in EEST |
Call times
Both places are at work between 9am and 10:00 in New York — 4pm to 4pm at the other end.
7am
8am
9am
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9pm
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Questions people ask
What time is it in EEST when it is 9:00 am in EST?
4:00 pm in EEST the same day.
How many hours ahead is EEST of EST?
EEST is 7 hours ahead EST. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between EST and EEST?
Both places are at work between 9am and 10:00 in New York — 4pm to 4pm at the other end.
When does the difference between EST and EEST change?
EST: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). EEST: Clocks go back 1 hour on Sunday, 25th October 2026, at 3:59 am local time (3:00 am after the change).